Ulster Helps with Stress
A list of community resources available in and around Ulster County, NY, maintained by the Mental Health Association in Ulster County. Free to use. Updated by neighbors. No appointment needed to start.
Start where you are.
Wherever you're at in your journey, there's a path forward. Choose what feels right — you can always come back and try a different one.
You're not alone. Help is here, 24/7.
If you're in crisis or worried about someone you love, reach out. These lines are free, confidential, and staffed by trained people who want to listen.
Search for what you need, nearby.
160+ vetted programs across Kingston, New Paltz, Saugerties, Ellenville, and every town in between.
Know a resource we're missing?
Ulster Helps is community-maintained. If you know of a program, service, or support group that should be listed, let us know — we'll review it and add it to the directory.